I am passionate and dedicated to understanding and helping individuals and couples grow and build resilience. I enjoy working with people from all different walks of life and I am here to support you on your journey toward mental well-being and personal growth.

​

I believe in the power of self-discovery and the transformative potential of therapy. My approach is rooted in empathy, unconditional positive regard, collaboration, and creating a safe space for open dialogue. I believe in the importance of addressing the whole person and understand the importance of self-determination. I use a strengths-focused person-centered approach to helping.

 

With a background in school counseling and education, I can help individuals navigate issues such as anxiety, depression, relationships, communication, and self-exploration. My goal is to provide practical tools and insights that empower you to overcome obstacles and achieve lasting positive change. Together, we can navigate the challenges you're facing and work towards building a more fulfilling and meaningful life.